Tuesday, July 10, 2012

Day 9 I'm Back

Well after 1 day off today started back up with Insanity onto Day 9 with a good well rested body I felt good about starting it again. Went further with out taking a break was so proud of myself :). On a good note I lost 2 lbs. for the first week, so I must be doing something right lol. I find my self thinking back to my school days at P.E. class doing some of these exercises that are similar to what most athletes go threw lol. Well, shower time took my recovery shake and then hitting the bed for some well needed rest for my body up early in the morning again.

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