Friday, July 6, 2012

Day 4 Sore :(

Well I got up and did my workout at 5:30 am this morning. The next workout was alot better then the first ones cause it was a Recovery workout :). The workout were slow and you concentrated on your form not speed. I think the workout was 35 minutes long instead of the 45 minutes like the other ones. Till tomorrow I'll keep you posted.

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