Friday, July 20, 2012

Day 16 :)

Well let's see my phone didn't go off as planned this morning at 5:00 am I got up at 5:40 a bit off my schedule lol. Luckily this workout was a slow paced cardio recovery. I'm almost at my one month mark :). Then it's Max Interval training for a whole month with less rest time and longer workouts.

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